This retreat is designed for individuals searching for a means to deeply connect with themselves through creative therapeutic work.
Through embodied movement, meditation, creative journaling, expressive arts, and therapeutic workshops, we will co-create a safe space.
Retreat packages include multiple room accommodations.
**No prior art or yoga experience is necessary to participate in this retreat.
Our time together is dedicated to an intuitive process that will guide you on a journey into the parts of yourself that need tending to. Whatever your personal reason, our time together will help you create meaning from your experiences.
What you will walk away with from this experience:
A clearer understanding of your own emotions, thoughts and experiences
A stronger foundation for coping with life challenges
A deeper connection to the needs of your mind and body that supports positive habit change and lasting growth
Expressive art skills and techniques to utilize when words cannot fully encompass what we are going through
Art journaling that acts as a self-care guide for what we process during our time together
A sense of community and connection from all walks of life
Registration includes:
Accommodation at private property
Locally sourced nourishing meals
In-person transformative workshops
Crystal Bowls Sound Healing
Daily group healing sessions that include journaling, meditation and mindfulness based cognitive behavioral therapy techniques
Barefoot Nature Walk + Mandala creation intention setting
Daily Expressive Arts Workshop
Deepening your connection with nature and your Highest Self
Daily free time to relax, journal, create and explore Sedona
Art Materials
Stargazing
Burn + Release Ceremony
itinerary is currently being crafted and activities are subject to change
Registration does NOT include:
Airfare to and from Sedona, AZ
Transportation from airport to property and vise versa
Alcoholic Beverages
Tips for activities such as Crystal Bowl Sound Healing, etc.
Payment Policy:
A non-refundable $500.00 deposit is required to reserve your spot. Applications are reviewed within 24-48 hours of submission, please be prepared to pay the deposit upon acceptance.
Sedona Sacred Rocks is approximately a 2-hour drive from Phoenix. We will create a group chat so you can connect for ride sharing.
Registration: http://www.worksfromtheheart.org/retreatsandevents